Видео с ютуба Gada Swing

40kg Concrete Gada | Macebell Workout

40kg Concrete Gada | Macebell Workout
Ancient Strength Training : 3 Best Gada Exercises

Ancient Strength Training : 3 Best Gada Exercises
КАК ПОЛЬЗОВАТЬСЯ БУЛАВОЙ | 5 УПРАЖНЕНИЙ‼️

КАК ПОЛЬЗОВАТЬСЯ БУЛАВОЙ | 5 УПРАЖНЕНИЙ‼️
Gada Swings for power and strength

Gada Swings for power and strength
SA Indian Gada Swing Tutorial | One Handed Mace 360

SA Indian Gada Swing Tutorial | One Handed Mace 360
Some ShouldeRok Swinging - Gada & Mace Swing for Shoulder Health #shoulderok #maceswing

Some ShouldeRok Swinging - Gada & Mace Swing for Shoulder Health #shoulderok #maceswing
last gada swing in varanasi, make it a heavy one!

last gada swing in varanasi, make it a heavy one!
Gada Swing Squat 2 - 9.5 kg

Gada Swing Squat 2 - 9.5 kg
How To Swing The Gada/Mace in Slow Motion

How To Swing The Gada/Mace in Slow Motion
Gada Mace Swing Combinations

Gada Mace Swing Combinations
#waryoga gada swing

#waryoga gada swing
5 Minute Gada Swing Set | 10-2 Swings | Unconventional Training

5 Minute Gada Swing Set | 10-2 Swings | Unconventional Training
Master the Fundamental 10-to-2 Gada Swing | Steel Mace Training for MMA & Grappling

Master the Fundamental 10-to-2 Gada Swing | Steel Mace Training for MMA & Grappling
Heavy Gada Pendulum Swing Practice

Heavy Gada Pendulum Swing Practice
#Gada Swing - Day 02 - Training

#Gada Swing - Day 02 - Training
22.5kg gada swings

22.5kg gada swings
How to Swing a Heavy Gada Mace | Macebell

How to Swing a Heavy Gada Mace | Macebell
Steel Mace Exercises | Snake Front Swing | FridayFlow

Steel Mace Exercises | Snake Front Swing | FridayFlow
Тренировка с булавой для начинающих с тренером Воном

Тренировка с булавой для начинающих с тренером Воном
Correct Gada/Mace Swinging Technique

Correct Gada/Mace Swinging Technique